Unleash Your Athletic Potential

Empowering young athletes with the mental tools for confidence, focus, resilience, and emotional strength - on and off the field.

ENROLL NOW & GET MODULE 1 FREE - CHOOSE:
HIGH SCHOOL or
MIDDLE SCHOOL

WHO WE ARE

Elevating Young Athletes Through Mental Strength and Resilience

As a parent, mentor, or coach, you want to see your children thrive—not just on the field, but in life.

The program consists of 12 modules that systematically build upon each other:
  1. Mindfulness Fundamentals: Training the athletic mind
  2. Growth Mindset: Transforming challenges into opportunities
  3. Mental Resilience: Bouncing back after setbacks
  4. Present-Moment Focus: Training attention for peak performance
  5. Emotional Intelligence: Managing performance emotions
  6. Performance Anxiety: Transforming nervousness into energy
  7. Team Cohesion: Mindful communication and connection
  8. Mindful Recovery: Optimizing physical and mental restoration
  9. Performance Visualization: Mental rehearsal for success
  10. Personal Responsibility: Mindful accountability for performance
  11. Identity Beyond Athletics: Developing balance and wholeness
  12. Integration: Building your complete performance mindset system
Inner Game Academy is a 12-module online training program
  • Designed to equip young athletes with brain-based tools that help them stay focused, manage pressure, bounce back from setbacks, and build lasting confidence.
  • Grounded in neuroscience and sports psychology, Inner Game Academy teaches kids how to train their minds the same way they train their bodies.
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WHAT WE OFFER

Transformative Coaching Services for Athletes

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01

Mental Conditioning

Develop mental resilience and focus.

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02

Confidence Building

Cultivate unshakeable confidence to excel in sports.

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03

Emotional Mastery

Learn to manage emotions for better performance.

Start Your Journey to Success

Step into the Inner Game - Begin with a free module!

HIGH SCHOOL or
MIDDLE SCHOOL
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Our Unique Advantage

This comprehensive mindfulness training program has been developed specifically for school-age athletes.

Neuroscience-Based

Its primary goal is to enhance the player's mental performance, resilience, and overall well-being through evidence-based mindfulness practices.

Practical Mental Skills

It addresses the unique challenges faced by young athletes, including performance pressure, time management demands, identity development, and the need for optimal recovery.

Integrated Approach

Each of the 12 modules build upon previous skills, creating an integrated approach to mental performance enhancement.

 

What Our Athletes Are Saying

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I'd like to feel more confident and focused when out on the field - and I know Inner Game Academy will help me do that.    Finn Dimock, 16

I have trouble staying calm under pressure. This program will teach me how to relax, think clearly, and perform better during my game.   Hayley Rhodes, 17

JOIN OUR COMMUNITY

Empower Yourself with Mental Training

Sign up today to access resources that enhance your mental strength and athletic performance with Inner Game Academy ENJOY THE FIRST MODULE FREE!

HIGH SCHOOL or
MIDDLE SCHOOL

© 2026 Mindset Labs LLC / Inner Game Academy

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